yoga and chant

Tanya and Sama teach together, offering an integrated practice.

Weekend intensives. Friday eve – sunday afternoon.

Resonance and resourcing. 2 – 4 March (Residential option).
Submerge yourself in the sound practice. with supportive asana and yoga nidra 

Integrated practice  20 – 22 April (Residential option).                                               pranayama, asana, yoga nidra, sacred sound, outdoor practices in perceptual bodywork.

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